26 Years of Excellence
OUR MISSION
FLAMES GUARANTEE
The Virginia Beach Flames Track and Field Club was founded in 1996 as an amateur Track and Field Club for the youth of Hampton Roads, Virginia. We are one of the oldest clubs in the state of Virginia. (Est in 1996) We are very excited about up coming season. Please reach out to us and join our wonderful program.
Each year our Staff works very hard to keep costs at a minimum while keeping enthusiasm up. This year will be no exception. However, due to cost of insurances, entry fees, rentals, equipment and more we do have a registration fee that will be in our documents . Thanks!!!
Practice/Competitions
All fees must be paid on time in order to register for our club. We would need a registration form filled out along with our Covid information waiver and our notification of our insurance plan read.
Every practice will have a check in and check out with the same procedures. Below I have a list of must haves! No Exceptions to these Rules!!!!
As a staff we are COMMITTED to having a safe environment for our athletes and their families.
We will follow the protocol outlined to us by the CDC to make sure our athletes are safe!!!!!
VA Beach Flames Insurance
Review
Millions of young athletes participate in sports across America daily. Numerous volunteers give countless hours in coaching young athletes and in directing and hosting events. There is an inherent risk involved in any athletic endeavor whether as an athlete, coach, bench personnel, administrator, instructor, manager, official, team leader, tournament director, volunteer, spectator, parent or event operator. The AAU has addressed many of those inherent risks through a comprehensive insurance program that is second to none in the youth sport industry. The AAU’s insurance program is a benefit of membership and extends to those who are members of the AAU (athletes, non-athletes, club) or affiliated with the AAU through its members. The AAU insurance program is comprehensive in nature and provides protection for athletes while participating in competitions and practices, coaches while instructing, event operators while conducting licensed events, spectators while attending events, and facilities while partnering with AAU members. There are two broad types of insurance coverage included in there AAU insurance program: Sport Accident and General Liability. • Sports Accident: Coverage is provided for properly registered athletes or non-athletes who are injured during an AAU licensed event, supervised practice or while participating in the Extended Coverage (AB) membership program. Coverage is excess medical and becomes primary if there is no other coverage available. • General Liability: Coverage is provided for properly registered athletes, non-athletes, member clubs/teams, event organizers, promoters, facilities, sponsors, managers, spectators and volunteers covering claims due to damage or injury caused by negligence or acts of omission during performance of duties or conducting business (such as running events or hosting a practice.) • As a benefit of the general liability coverage for AAU members clubs and event hosts. Athletes are required to have an AAU card to participate with the VA Beach Flames!
ELISHA BARNES
JADEN CAPOIS
DASYA TOLBERT
100m Champion at the podium
2022 All American
100m 7-8 girls National Champion
200m Runner up
(Va) state/regional Champion in the 100m/200m/400m
100m National Champion
time of 14.41
Milestat 2022 AAU Junior Olympic interview of Champions
2 time All American
CHAMPION displaying great sportsmanship with the defending 100m AAU NATIONAL CHAMPION
2022 AAU National Champion 9yr old boys HJ (National record set)
RECORD BREAKER
2022 AAU Junior Olympic National Champion/National record holder
4th pl 10yr old girls HJ at the Podium
All American
(Va state/Regional Champion in HJ/LJ
All American
(Va state/Regional Champion in HJ/LJ
7-8yr old girls 100m National Champion
9yr old boys National HJ Record Holder
Have a question about our Program Please message us.
VIRGINIA BEACH FLAMES
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